12th December 2016
12th December 2016
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David works nights and finds himself having a very irregular sleep pattern, eating at strange times of the night and not having much time to train in the gym

1Here’s what she said about us
Jason worked together a plan where I could train in the comfort of my own home, this alongside of changing my diet has made me feel more energetic and I feel I’m sleeping much less
2Would I recommend Jason as a personal trainer
3Worst part of the training
I don’t think there was one
4Most memorable moment
My first weigh in where I realized I had lost over a stone!